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Mark Prior and the Perfect Delivery (September 30, 2003)

Posted 12:03 a.m., October 1, 2003 (#4) - Will Carroll (homepage)
High speed video (rather than the suggested slo-mo) is the ideal tool. Until my book comes out in the spring, I'd recommend reading Leo Mazzone's "Pitch Like A Pro" where he talks about protecting the elbow from breaking ball follow throughs.

To answer the last question, sliders eventually take their toll since they're in effect a badly thrown breaking ball.

Scoriano's post is also correct, but only two organizations can do that and neither admits in publicly. You can guess which two.

Thanks to Tango for the post.

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